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Jim Rohn

“take care of your body. It's the only place you have to live.”

It's simple: you want results, and you want the results to stay with you. Looking for variety, flexibitly and substance. Check. Over fifteen years experience as a business owner, instructor and personal trainer.  

 

What are you waiting for? Get Trained Today!

Personal protection is not UFC, it's not movies or fantasy. We live in a real world, I will help navigate you through a realistic game plan for you and your family. Group or private instruction in boxing, karate, jiujitsu, muay thai, kali and of course self defense.

 

OSU!

FITNESS

MARTIAL ARTS

“However beautiful the strategy,
you should occasionally
look at the results.”

Winston Churchill

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